12-Week Private Coaching
Personalized Implementation for Individuals Ready to Create Meaningful Change
Education helps you understand your body.
Coaching helps you apply that knowledge to your unique biology, lifestyle, and goals.
This is a highly personalized 12-week coaching experience designed for individuals who are committed to doing the work—not simply collecting information.
We'll use objective data, functional lab testing, body composition measurements, wearable technology, nutrition, movement, sleep, recovery, and lifestyle habits to build a practical roadmap toward better health.
If we can measure it, we can change it.
- human cell regeneration
- human cell regeneration
- human cell regeneration
Why Coaching Is Different
Human Cell Regeneration Academy teaches you how the body works.
Private Coaching helps you understand how your body works.
Every human being is unique.
Your genetics are unique.
Your lifestyle is unique.
Your habits are unique.
Your lab results are unique.
There is no universal diet.
No universal supplement protocol.
No universal exercise program.
The goal of coaching is to identify what your body needs and create a personalized strategy you can realistically sustain.
Coaching Is Data-Driven
Guessing is not a strategy.
Our coaching process uses measurable information whenever possible to help guide decisions and track progress.
This may include:
- Function Health comprehensive laboratory testing
- Body composition measurements
- Smart scale metrics
- Activity trackers and wearable devices
- Sleep quality
- Heart rate variability (HRV)
- Resting heart rate
- Strength and mobility assessments
- Nutrition and lifestyle evaluations
The more accurately we measure your starting point, the more effectively we can evaluate your progress.
Functional Lab Testing
A Note About Labs
Functional lab testing is required for coaching.
Without objective data, recommendations become educated guesses.
Comprehensive laboratory testing allows us to identify areas that deserve attention before symptoms become problems and helps create a more personalized plan based on measurable information.
If you already have recent comprehensive lab work, we can review whether additional testing is necessary.
If not, we'll discuss the best options during your consultation.
What's Included
Your 12-Week Coaching Experience
Over twelve weeks we'll work together to build lasting lifestyle change—not temporary fixes.
Your program includes:
- Comprehensive health history review
- Functional lab review
- Personalized coaching strategy
- Weekly coaching sessions
- Nutrition education and lifestyle guidance
- Supplement education (when appropriate)
- Exercise and movement recommendations
- Sleep and recovery optimization
- Progress tracking using measurable data
- Unlimited email support Monday–Friday
- Accountability and implementation coaching
- Six months of Human Cell Regeneration Academy Membership
- hCR Academy
- hCR Academy
- hCR Academy
Start Free with HCR Insider
The best way to begin your journey with Human Cell Regeneration is by joining HCR Insider—completely free.
Each week, you’ll receive science-based education, practical health insights, and updates from the Academy to help you better understand your body and make informed lifestyle choices.
No gimmicks.
No fads.
No information overload.
Just clear, practical education you can apply to your everyday life.
What Our Members and Clients Are Saying
Karen A. Brandenburg
“Beverly is an incredibly kind, caring, and knowledgeable provider who has truly helped me transform my approach to health and wellness. Through her expert guidance in both nutrition and strength training, she supported me in making real progress—while always being mindful of my physical limitations and hectic schedule. Her personalized strategies made it possible to stay consistent and motivated, even when life got busy. If you’re ready to commit to your goals, Beverly is exactly the kind of expert you want in your corner. “
Aerin Shaw
“If there is a 5 star rating, I would give Beverly a 10! Here’s why: I was going through a difficult rough patch two years ago and I had let myself fall apart. Not only did Beverly give me fantastic counsel on my health, she went out of her way to help me get back on my feet and in fine form. Her knowledge about nutrition and health is amazing but it’s her commitment and her caring that truly sets her apart. Thank you, Beverly!”
Alex Lane
“I have known Beverly for the past year. She’s always been extremely kind, helpful and encouraging when it comes to anything fitness related. She’s my go to whenever I have questions, or even just having a hard day in the gym. She’s quick to motivate me and get me back on track. I highly recommend her and trust in her knowledge!!”
Jenna Meek
“Beverly is the real deal. She lives and breathes this stuff. Could not ask for a better resource on my journey to optimal health.”
Who Coaching Is For
Private Coaching is designed for individuals who:
- Want a personalized approach rather than generic advice.
- Are willing to complete functional lab testing.
- Value education and understand lasting change requires commitment.
- Are ready to implement meaningful lifestyle changes.
- Want accountability throughout the process.
This program is intentionally limited to ensure every client receives the attention they deserve.
Investment
12-Week Private Coaching
A comprehensive personalized coaching experience designed to help you understand your body and create sustainable lifestyle change.
Investment: $2995
Not Quite Ready for Coaching?
The best place to begin is inside Human Cell Regeneration Academy.
There you'll learn how the body functions as one interconnected system, build a strong foundation of knowledge, and begin implementing practical lifestyle changes at your own pace.
When you're ready for personalized guidance based on your own data and biology, Private Coaching will be waiting.
Join Beverly's 1:1 Coaching Waitlist
High-Level Coaching is currently at full capacity, but spots open periodically as clients complete their 12-week transformations.
Drop your details below to get first priority as soon as a slot opens.